ORIGINAL 38% VEGETABLE OIL SPREAD vs COCONUT & AVOCADO OIL BLEND VEGAN GHEE
Nutrition comparison per 100 g serving
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ORIGINAL 38% VEGETABLE OIL SPREAD wins in 3 out of 7 nutrient categories
ORIGINAL 38% VEGETABLE OIL SPREAD: 3
vs
COCONUT & AVOCADO OIL BLEND VEGAN GHEE: 0
(4 ties)
Overview
| Nutrient | ORIGINAL 38% VEGETABLE OIL SPREAD | COCONUT & AVOCADO OIL BLEND VEGAN GHEE | Winner |
|---|---|---|---|
| Calories | 357 cal | 800 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 93.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL 38% VEGETABLE OIL SPREAD | COCONUT & AVOCADO OIL BLEND VEGAN GHEE | Winner |
|---|---|---|---|
| Sodium, Na | 714 MG | 0 MG |