ORIGINAL 100% WHOLE GRAIN THIN WHEAT CRACKERS vs SEA SALT PITA CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL 100% WHOLE GRAIN THIN WHEAT CRACKERS wins in 5 out of 11 nutrient categories
ORIGINAL 100% WHOLE GRAIN THIN WHEAT CRACKERS: 5
vs
SEA SALT PITA CRACKERS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL 100% WHOLE GRAIN THIN WHEAT CRACKERS | SEA SALT PITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 464 cal | |
| Protein | 6.5 g | 10.7 g | |
| Carbs | 74.2 g | 67.9 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 9.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL 100% WHOLE GRAIN THIN WHEAT CRACKERS | SEA SALT PITA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL 100% WHOLE GRAIN THIN WHEAT CRACKERS | SEA SALT PITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 5.1 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 645 MG | 536 MG |