ORIGINAL 100% PURE SHEEP MILK vs GRATED PARMESAN CHEESE

Nutrition comparison per 100 g serving

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GRATED PARMESAN CHEESE wins in 3 out of 9 nutrient categories

ORIGINAL 100% PURE SHEEP MILK: 2 vs GRATED PARMESAN CHEESE: 3 (4 ties)

Overview

Nutrient	ORIGINAL 100% PURE SHEEP MILK	GRATED PARMESAN CHEESE	Winner
Calories	250 cal	500 cal
Protein	14.3 g	33.3 g
Carbs	0 g	0 g	Tie
Fat	21.4 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL 100% PURE SHEEP MILK	GRATED PARMESAN CHEESE	Winner
Calcium, Ca	185 MG	1,333 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,071 MG	1,500 MG

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