ORIGINAL 100% PREMIUM ORANGE JUICE vs SQUARE
Nutrition comparison per 100 g serving
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SQUARE wins in 4 out of 9 nutrient categories
ORIGINAL 100% PREMIUM ORANGE JUICE: 3
vs
SQUARE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL 100% PREMIUM ORANGE JUICE | SQUARE | Winner |
|---|---|---|---|
| Calories | 48 cal | 42 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.0 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL 100% PREMIUM ORANGE JUICE | SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.7 MG | 12.5 MG |
Minerals
| Mineral | ORIGINAL 100% PREMIUM ORANGE JUICE | SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG |