ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE: 6
vs
COLD PRESSED JUICE: 6
(4 ties)
Overview
| Nutrient | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 12.1 g | 7.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 3.8 MG |
Minerals
| Mineral | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 4 MG | 6 MG |