ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE wins in 4 out of 10 nutrient categories
ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE: 4
vs
100% JUICE: 2
(4 ties)
Overview
| Nutrient | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 30 MG |
Minerals
| Mineral | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 146 MG | 125 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |