ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE vs JUICE COCKTAIL BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE: 3
vs
JUICE COCKTAIL BLEND FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 6.2 MG |
Minerals
| Mineral | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 6 MG | 12 MG |