ORIGINAL 100 CALORIES CHICKEN SAUSAGE LINKS vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL 100 CALORIES CHICKEN SAUSAGE LINKS wins in 5 out of 10 nutrient categories
ORIGINAL 100 CALORIES CHICKEN SAUSAGE LINKS: 5
vs
UNCURED BEEF FRANKS: 2
(3 ties)
Overview
| Nutrient | ORIGINAL 100 CALORIES CHICKEN SAUSAGE LINKS | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 139 cal | 283 cal | |
| Protein | 20.8 g | 11.3 g | |
| Carbs | 1.4 g | 1.9 g | |
| Fat | 5.6 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL 100 CALORIES CHICKEN SAUSAGE LINKS | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL 100 CALORIES CHICKEN SAUSAGE LINKS | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 38 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Sodium, Na | 958 MG | 849 MG |