ORIENTAL STYLE VEGETABLES GREEN BEANS vs PREMIUM PETITE BEAN BLEND
Nutrition comparison per 100 g serving
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PREMIUM PETITE BEAN BLEND wins in 2 out of 10 nutrient categories
ORIENTAL STYLE VEGETABLES GREEN BEANS: 1
vs
PREMIUM PETITE BEAN BLEND: 2
(7 ties)
Overview
| Nutrient | ORIENTAL STYLE VEGETABLES GREEN BEANS | PREMIUM PETITE BEAN BLEND | Winner |
|---|---|---|---|
| Calories | 35 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STYLE VEGETABLES GREEN BEANS | PREMIUM PETITE BEAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 7.1 MG |
Minerals
| Mineral | ORIENTAL STYLE VEGETABLES GREEN BEANS | PREMIUM PETITE BEAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 12 MG | 18 MG |