ORIENTAL STYLE NOODLE WITH SOUP BASE vs ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES
Nutrition comparison per 100 g serving
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ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES wins in 6 out of 10 nutrient categories
ORIENTAL STYLE NOODLE WITH SOUP BASE: 3
vs
ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES: 6
(1 ties)
Overview
| Nutrient | ORIENTAL STYLE NOODLE WITH SOUP BASE | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | Winner |
|---|---|---|---|
| Calories | 308 cal | 357 cal | |
| Protein | 8.2 g | 10.7 g | |
| Carbs | 62.4 g | 71.4 g | |
| Fat | 2.8 g | 0.9 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STYLE NOODLE WITH SOUP BASE | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | ORIENTAL STYLE NOODLE WITH SOUP BASE | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,563 MG | 0 MG |