ORIENTAL STYLE NOODLE vs ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH
Nutrition comparison per 100 g serving
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ORIENTAL STYLE NOODLE wins in 5 out of 10 nutrient categories
ORIENTAL STYLE NOODLE: 5
vs
ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH: 3
(2 ties)
Overview
| Nutrient | ORIENTAL STYLE NOODLE | ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH | Winner |
|---|---|---|---|
| Calories | 123 cal | 53 cal | |
| Protein | 3.0 g | 1.8 g | |
| Carbs | 25.8 g | 8.8 g | |
| Fat | 0.5 g | 0.9 g | |
| Fiber | 2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STYLE NOODLE | ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL STYLE NOODLE | ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Sodium, Na | 897 MG | 258 MG |