ORIENTAL STYLE NOODLE vs NITKA WIEJSKA SOUP NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIENTAL STYLE NOODLE: 4
vs
NITKA WIEJSKA SOUP NOODLES: 4
(2 ties)
Overview
| Nutrient | ORIENTAL STYLE NOODLE | NITKA WIEJSKA SOUP NOODLES | Winner |
|---|---|---|---|
| Calories | 123 cal | 364 cal | |
| Protein | 3.0 g | 12.5 g | |
| Carbs | 25.8 g | 76.8 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STYLE NOODLE | NITKA WIEJSKA SOUP NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL STYLE NOODLE | NITKA WIEJSKA SOUP NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 897 MG | 2 MG |