ORIENTAL STIR FRY SEASONING MIX vs ORIGINAL WHEY BRINE
Nutrition comparison per 100 g serving
Ad 468x60
ORIENTAL STIR FRY SEASONING MIX wins in 5 out of 11 nutrient categories
ORIENTAL STIR FRY SEASONING MIX: 5
vs
ORIGINAL WHEY BRINE: 3
(3 ties)
Overview
| Nutrient | ORIENTAL STIR FRY SEASONING MIX | ORIGINAL WHEY BRINE | Winner |
|---|---|---|---|
| Calories | 286 cal | 67 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STIR FRY SEASONING MIX | ORIGINAL WHEY BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ORIENTAL STIR FRY SEASONING MIX | ORIGINAL WHEY BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 10,000 MG | 1,800 MG |