ORIENTAL STIR FRY SEASONING MIX vs ORIGINAL GOURMET SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORIENTAL STIR FRY SEASONING MIX wins in 5 out of 10 nutrient categories
ORIENTAL STIR FRY SEASONING MIX: 5
vs
ORIGINAL GOURMET SAUCE: 2
(3 ties)
Overview
| Nutrient | ORIENTAL STIR FRY SEASONING MIX | ORIGINAL GOURMET SAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 57.1 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STIR FRY SEASONING MIX | ORIGINAL GOURMET SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 8 MG |
Minerals
| Mineral | ORIENTAL STIR FRY SEASONING MIX | ORIGINAL GOURMET SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 10,000 MG | 2,200 MG |