ORIENTAL STIR FRY SEASONING MIX vs LIQUID MARINADE
Nutrition comparison per 100 g serving
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ORIENTAL STIR FRY SEASONING MIX wins in 4 out of 10 nutrient categories
ORIENTAL STIR FRY SEASONING MIX: 4
vs
LIQUID MARINADE: 3
(3 ties)
Overview
| Nutrient | ORIENTAL STIR FRY SEASONING MIX | LIQUID MARINADE | Winner |
|---|---|---|---|
| Calories | 286 cal | 94 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STIR FRY SEASONING MIX | LIQUID MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ORIENTAL STIR FRY SEASONING MIX | LIQUID MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 6.8 MG | |
| Sodium, Na | 10,000 MG | 938 MG |