ORIENTAL STIR FRY SEASONING MIX vs 100% NATURAL MILLED LINAZA
Nutrition comparison per 100 g serving
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ORIENTAL STIR FRY SEASONING MIX wins in 6 out of 12 nutrient categories
ORIENTAL STIR FRY SEASONING MIX: 6
vs
100% NATURAL MILLED LINAZA: 3
(3 ties)
Overview
| Nutrient | ORIENTAL STIR FRY SEASONING MIX | 100% NATURAL MILLED LINAZA | Winner |
|---|---|---|---|
| Calories | 286 cal | 836 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 57.1 g | 28.6 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STIR FRY SEASONING MIX | 100% NATURAL MILLED LINAZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIENTAL STIR FRY SEASONING MIX | 100% NATURAL MILLED LINAZA | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,000 MG | 0 MG |