ORIENTAL RICE MIX vs SUN IS SHINING SUPERGREENS
Nutrition comparison per 100 g serving
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SUN IS SHINING SUPERGREENS wins in 12 out of 16 nutrient categories
ORIENTAL RICE MIX: 2
vs
SUN IS SHINING SUPERGREENS: 12
(2 ties)
Overview
| Nutrient | ORIENTAL RICE MIX | SUN IS SHINING SUPERGREENS | Winner |
|---|---|---|---|
| Calories | 357 cal | 340 cal | |
| Protein | 7.1 g | 40 g | |
| Carbs | 82.1 g | 40 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL RICE MIX | SUN IS SHINING SUPERGREENS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 95 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | ORIENTAL RICE MIX | SUN IS SHINING SUPERGREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 930 MG | |
| Iron, Fe | 0 MG | 60 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 500 MG | 390 MG |