ORIENTAL RICE CRACKERS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 10 nutrient categories
ORIENTAL RICE CRACKERS: 3
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | ORIENTAL RICE CRACKERS | KROGER | Winner |
|---|---|---|---|
| Calories | 460 cal | 308 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 80 g | 50 g | |
| Fat | 8.3 g | 9.6 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL RICE CRACKERS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL RICE CRACKERS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 483 MG | 1,346 MG |