ORIENTAL RICE CRACKERS vs 8-GRAIN WHEAT ORGANIC CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
8-GRAIN WHEAT ORGANIC CRACKERS wins in 3 out of 10 nutrient categories
ORIENTAL RICE CRACKERS: 2
vs
8-GRAIN WHEAT ORGANIC CRACKERS: 3
(5 ties)
Overview
| Nutrient | ORIENTAL RICE CRACKERS | 8-GRAIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 92.9 g | 78.6 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL RICE CRACKERS | 8-GRAIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL RICE CRACKERS | 8-GRAIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 450,000 MG | 1,071 MG |