ORIENTAL PARTY MIX SNACKS vs CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN
Nutrition comparison per 100 g serving
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ORIENTAL PARTY MIX SNACKS wins in 5 out of 11 nutrient categories
ORIENTAL PARTY MIX SNACKS: 5
vs
CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN: 4
(2 ties)
Overview
| Nutrient | ORIENTAL PARTY MIX SNACKS | CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 476 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL PARTY MIX SNACKS | CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL PARTY MIX SNACKS | CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 533 MG | 762 MG |