ORIENTAL PARTY MIX vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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ORIENTAL PARTY MIX wins in 4 out of 10 nutrient categories
ORIENTAL PARTY MIX: 4
vs
TOFFEE PEANUTS: 3
(3 ties)
Overview
| Nutrient | ORIENTAL PARTY MIX | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 633 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 43.3 g | 86.7 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL PARTY MIX | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL PARTY MIX | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 367 MG | 250 MG |