ORIENTAL PARTY MIX vs WHITE COATED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
ORIENTAL PARTY MIX wins in 6 out of 11 nutrient categories
ORIENTAL PARTY MIX: 6
vs
WHITE COATED PRETZELS: 3
(2 ties)
Overview
| Nutrient | ORIENTAL PARTY MIX | WHITE COATED PRETZELS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 36.7 g | 71.4 g | |
| Fat | 36.7 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL PARTY MIX | WHITE COATED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL PARTY MIX | WHITE COATED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 86 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 800 MG | 607 MG |