ORIENTAL PARTY MIX vs SIMPLY MATCHA POPCORN
Nutrition comparison per 100 g serving
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ORIENTAL PARTY MIX wins in 6 out of 11 nutrient categories
ORIENTAL PARTY MIX: 6
vs
SIMPLY MATCHA POPCORN: 3
(2 ties)
Overview
| Nutrient | ORIENTAL PARTY MIX | SIMPLY MATCHA POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 367 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 36.7 g | 63.3 g | |
| Fat | 36.7 g | 13.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL PARTY MIX | SIMPLY MATCHA POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL PARTY MIX | SIMPLY MATCHA POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 800 MG | 383 MG |