ORIENTAL PARTY MIX vs ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT
Nutrition comparison per 100 g serving
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ORIENTAL PARTY MIX wins in 5 out of 11 nutrient categories
ORIENTAL PARTY MIX: 5
vs
ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | ORIENTAL PARTY MIX | ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 533 cal | 224 cal | |
| Protein | 20 g | 0.9 g | |
| Carbs | 36.7 g | 26.1 g | |
| Fat | 36.7 g | 11.7 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL PARTY MIX | ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL PARTY MIX | ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 9 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 800 MG | 30 MG |