ORIENTAL DELIGHTS CHINESE SWEET & SOUR CHICKEN WITH RICE vs CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIENTAL DELIGHTS CHINESE SWEET & SOUR CHICKEN WITH RICE: 5
vs
CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE: 5
(1 ties)
Overview
| Nutrient | ORIENTAL DELIGHTS CHINESE SWEET & SOUR CHICKEN WITH RICE | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 108 cal | |
| Protein | 6.7 g | 6.7 g | |
| Carbs | 17.0 g | 16.7 g | |
| Fat | 2.1 g | 1.5 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL DELIGHTS CHINESE SWEET & SOUR CHICKEN WITH RICE | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORIENTAL DELIGHTS CHINESE SWEET & SOUR CHICKEN WITH RICE | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 371 MG | 317 MG |