ORIENTAL DELIGHT ROASTED SALTED PEANUTS vs PEANUT POPPERS
Nutrition comparison per 100 g serving
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ORIENTAL DELIGHT ROASTED SALTED PEANUTS wins in 5 out of 10 nutrient categories
ORIENTAL DELIGHT ROASTED SALTED PEANUTS: 5
vs
PEANUT POPPERS: 4
(1 ties)
Overview
| Nutrient | ORIENTAL DELIGHT ROASTED SALTED PEANUTS | PEANUT POPPERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 35.7 g | 43.3 g | |
| Fat | 39.3 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIENTAL DELIGHT ROASTED SALTED PEANUTS | PEANUT POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Potassium, K | 536 MG | 433 MG | |
| Sodium, Na | 571 MG | 600 MG |