ORIENTAL DELIGHT ROASTED SALTED PEANUTS vs HONEY ROASTED MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
ORIENTAL DELIGHT ROASTED SALTED PEANUTS wins in 8 out of 10 nutrient categories
ORIENTAL DELIGHT ROASTED SALTED PEANUTS: 8
vs
HONEY ROASTED MIXED NUTS: 1
(1 ties)
Overview
| Nutrient | ORIENTAL DELIGHT ROASTED SALTED PEANUTS | HONEY ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 596 cal | |
| Protein | 21.4 g | 18.4 g | |
| Carbs | 35.7 g | 20.2 g | |
| Fat | 39.3 g | 49.7 g | |
| Fiber | 7.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIENTAL DELIGHT ROASTED SALTED PEANUTS | HONEY ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 571 MG | 387 MG |