ORGANILICIOUS vs MANZANILLA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANILICIOUS wins in 5 out of 10 nutrient categories
ORGANILICIOUS: 5
vs
MANZANILLA OLIVES: 4
(1 ties)
Overview
| Nutrient | ORGANILICIOUS | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 355 cal | 133 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 22.6 g | 6.7 g | |
| Fat | 29.0 g | 13.3 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANILICIOUS | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 16 MG |
Minerals
| Mineral | ORGANILICIOUS | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 81 MG | 1,267 MG |