ORGANICVILLE vs POMEGRANATE POPPY SEED YOGURT DRESSING
Nutrition comparison per 100 g serving
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POMEGRANATE POPPY SEED YOGURT DRESSING wins in 4 out of 11 nutrient categories
ORGANICVILLE: 3
vs
POMEGRANATE POPPY SEED YOGURT DRESSING: 4
(4 ties)
Overview
| Nutrient | ORGANICVILLE | POMEGRANATE POPPY SEED YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 167 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 26.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICVILLE | POMEGRANATE POPPY SEED YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICVILLE | POMEGRANATE POPPY SEED YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 833 MG | 450 MG |