ORGANICS ROASTED GARLIC BREAD vs PARMESAN TEXAS TOAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANICS ROASTED GARLIC BREAD: 4
vs
PARMESAN TEXAS TOAST: 4
(2 ties)
Overview
| Nutrient | ORGANICS ROASTED GARLIC BREAD | PARMESAN TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 246 cal | 375 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 50.9 g | 37.5 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS ROASTED GARLIC BREAD | PARMESAN TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICS ROASTED GARLIC BREAD | PARMESAN TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 83 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 526 MG | 750 MG |