ORGANICS RAW ALMOND NUT BUTTER vs WALNUT BUTTER
Nutrition comparison per 100 g serving
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ORGANICS RAW ALMOND NUT BUTTER wins in 5 out of 10 nutrient categories
ORGANICS RAW ALMOND NUT BUTTER: 5
vs
WALNUT BUTTER: 2
(3 ties)
Overview
| Nutrient | ORGANICS RAW ALMOND NUT BUTTER | WALNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 626 cal | |
| Protein | 21.9 g | 16.6 g | |
| Carbs | 21.9 g | 20.0 g | |
| Fat | 50 g | 59.9 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS RAW ALMOND NUT BUTTER | WALNUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICS RAW ALMOND NUT BUTTER | WALNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 67 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |