ORGANICS FOR KIDS PASTA VEGGIE & BEEF BIG BOWL vs PINTO BEANS
Nutrition comparison per 100 g serving
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PINTO BEANS wins in 5 out of 11 nutrient categories
ORGANICS FOR KIDS PASTA VEGGIE & BEEF BIG BOWL: 4
vs
PINTO BEANS: 5
(2 ties)
Overview
| Nutrient | ORGANICS FOR KIDS PASTA VEGGIE & BEEF BIG BOWL | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 106 cal | 230 cal | |
| Protein | 5.3 g | 8.0 g | |
| Carbs | 17.1 g | 35.4 g | |
| Fat | 2.1 g | 7.1 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS FOR KIDS PASTA VEGGIE & BEEF BIG BOWL | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORGANICS FOR KIDS PASTA VEGGIE & BEEF BIG BOWL | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 53 MG | Tie |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 88 MG | 292 MG |