ORGANICS CUT & PEELED BABY CARROTS vs BBQ RANCH ROMAINE LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANICS CUT & PEELED BABY CARROTS: 5
vs
BBQ RANCH ROMAINE LETTUCE: 5
(1 ties)
Overview
| Nutrient | ORGANICS CUT & PEELED BABY CARROTS | BBQ RANCH ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 130 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 9.4 g | 11 g | |
| Fat | 0 g | 9 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS CUT & PEELED BABY CARROTS | BBQ RANCH ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ORGANICS CUT & PEELED BABY CARROTS | BBQ RANCH ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 76 MG | 310 MG |