ORGANICS BREADED CHICKEN BREAST TENDERS vs VEGGIE TAMALES
Nutrition comparison per 100 g serving
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ORGANICS BREADED CHICKEN BREAST TENDERS wins in 6 out of 10 nutrient categories
ORGANICS BREADED CHICKEN BREAST TENDERS: 6
vs
VEGGIE TAMALES: 3
(1 ties)
Overview
| Nutrient | ORGANICS BREADED CHICKEN BREAST TENDERS | VEGGIE TAMALES | Winner |
|---|---|---|---|
| Calories | 221 cal | 235 cal | |
| Protein | 13.7 g | 5.9 g | |
| Carbs | 17.9 g | 24.1 g | |
| Fat | 10.5 g | 13.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS BREADED CHICKEN BREAST TENDERS | VEGGIE TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ORGANICS BREADED CHICKEN BREAST TENDERS | VEGGIE TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 505 MG | 365 MG |