ORGANICS BABY SPINACH vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
ORGANICS BABY SPINACH wins in 7 out of 10 nutrient categories
ORGANICS BABY SPINACH: 7
vs
FOOD LION: 1
(2 ties)
Overview
| Nutrient | ORGANICS BABY SPINACH | FOOD LION | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 2.4 g | 1 g | |
| Carbs | 3.5 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS BABY SPINACH | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 186 MG |
Minerals
| Mineral | ORGANICS BABY SPINACH | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Sodium, Na | 76 MG | 0 MG |