ORGANICS ALL PURPOSE FLOUR vs INCAGEN
Nutrition comparison per 100 g serving
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INCAGEN wins in 4 out of 10 nutrient categories
ORGANICS ALL PURPOSE FLOUR: 1
vs
INCAGEN: 4
(5 ties)
Overview
| Nutrient | ORGANICS ALL PURPOSE FLOUR | INCAGEN | Winner |
|---|---|---|---|
| Calories | 333 cal | 310 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 73.3 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS ALL PURPOSE FLOUR | INCAGEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICS ALL PURPOSE FLOUR | INCAGEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.4 MG | 14.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |