ORGANICO BELLO vs BASIL PESTO
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 7 out of 10 nutrient categories
ORGANICO BELLO: 2
vs
BASIL PESTO: 7
(1 ties)
Overview
| Nutrient | ORGANICO BELLO | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 31 cal | 367 cal | |
| Protein | 0.9 g | 3.3 g | |
| Carbs | 4.4 g | 3.3 g | |
| Fat | 1.3 g | 36.7 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICO BELLO | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 30 MG |
Minerals
| Mineral | ORGANICO BELLO | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 204 MG | 300 MG |