ORGANICGIRL vs BALSAMIC GARLIC HONEY
Nutrition comparison per 100 g serving
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ORGANICGIRL wins in 5 out of 10 nutrient categories
ORGANICGIRL: 5
vs
BALSAMIC GARLIC HONEY: 2
(3 ties)
Overview
| Nutrient | ORGANICGIRL | BALSAMIC GARLIC HONEY | Winner |
|---|---|---|---|
| Calories | 533 cal | 393 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 14.3 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICGIRL | BALSAMIC GARLIC HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORGANICGIRL | BALSAMIC GARLIC HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 214 MG |