ORGANICGIRL vs ZANAMIA
Nutrition comparison per 100 g serving
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ORGANICGIRL wins in 7 out of 11 nutrient categories
ORGANICGIRL: 7
vs
ZANAMIA: 2
(2 ties)
Overview
| Nutrient | ORGANICGIRL | ZANAMIA | Winner |
|---|---|---|---|
| Calories | 15 cal | 42 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 3.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICGIRL | ZANAMIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 25 MG |
Minerals
| Mineral | ORGANICGIRL | ZANAMIA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 101 MG | 6 MG |