ORGANICALLY GROWN CHERRIES vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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ORGANICALLY GROWN CHERRIES wins in 4 out of 10 nutrient categories
ORGANICALLY GROWN CHERRIES: 4
vs
ORGANIC APPLESAUCE: 2
(4 ties)
Overview
| Nutrient | ORGANICALLY GROWN CHERRIES | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 53 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 76.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICALLY GROWN CHERRIES | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICALLY GROWN CHERRIES | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |