ORGANIC ZUCCHINI vs CLASSIC PARTY TRAY WITH DIP
Nutrition comparison per 100 g serving
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ORGANIC ZUCCHINI wins in 6 out of 11 nutrient categories
ORGANIC ZUCCHINI: 6
vs
CLASSIC PARTY TRAY WITH DIP: 4
(1 ties)
Overview
| Nutrient | ORGANIC ZUCCHINI | CLASSIC PARTY TRAY WITH DIP | Winner |
|---|---|---|---|
| Calories | 20 cal | 80 cal | |
| Protein | 1.0 g | 0.9 g | |
| Carbs | 4.1 g | 7.1 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ZUCCHINI | CLASSIC PARTY TRAY WITH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | ORGANIC ZUCCHINI | CLASSIC PARTY TRAY WITH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 0 MG | 230 MG |