ORGANIC ZESTY GINGER & TURMERIC CREAMY PLANT-BASED BROTH vs BEAN & HAM SOUP
Nutrition comparison per 100 g serving
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ORGANIC ZESTY GINGER & TURMERIC CREAMY PLANT-BASED BROTH wins in 5 out of 10 nutrient categories
ORGANIC ZESTY GINGER & TURMERIC CREAMY PLANT-BASED BROTH: 5
vs
BEAN & HAM SOUP: 4
(1 ties)
Overview
| Nutrient | ORGANIC ZESTY GINGER & TURMERIC CREAMY PLANT-BASED BROTH | BEAN & HAM SOUP | Winner |
|---|---|---|---|
| Calories | 25 cal | 61 cal | |
| Protein | 2.5 g | 4.1 g | |
| Carbs | 2.1 g | 11.0 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ZESTY GINGER & TURMERIC CREAMY PLANT-BASED BROTH | BEAN & HAM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 162 MG | 335 MG |