ORGANIC YUKON SELECT PUFFS vs FRENCH FRIES WAFFLE CUT
Nutrition comparison per 100 g serving
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ORGANIC YUKON SELECT PUFFS wins in 6 out of 10 nutrient categories
ORGANIC YUKON SELECT PUFFS: 6
vs
FRENCH FRIES WAFFLE CUT: 2
(2 ties)
Overview
| Nutrient | ORGANIC YUKON SELECT PUFFS | FRENCH FRIES WAFFLE CUT | Winner |
|---|---|---|---|
| Calories | 119 cal | 165 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 17.9 g | 23.5 g | |
| Fat | 4.8 g | 7.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC YUKON SELECT PUFFS | FRENCH FRIES WAFFLE CUT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 381 MG | 400 MG | |
| Sodium, Na | 393 MG | 24 MG |