ORGANIC YOGURT CRISPS vs CLUB CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC YOGURT CRISPS wins in 8 out of 13 nutrient categories
ORGANIC YOGURT CRISPS: 8
vs
CLUB CRACKERS: 2
(3 ties)
Overview
| Nutrient | ORGANIC YOGURT CRISPS | CLUB CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YOGURT CRISPS | CLUB CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC YOGURT CRISPS | CLUB CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,071 MG |