ORGANIC YOGURT CRISPS vs CREAM CHEESE AND CHIVES CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC YOGURT CRISPS wins in 9 out of 13 nutrient categories
ORGANIC YOGURT CRISPS: 9
vs
CREAM CHEESE AND CHIVES CRACKERS: 3
(1 ties)
Overview
| Nutrient | ORGANIC YOGURT CRISPS | CREAM CHEESE AND CHIVES CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 513 cal | |
| Protein | 14.3 g | 7.7 g | |
| Carbs | 71.4 g | 61.5 g | |
| Fat | 10.7 g | 25.6 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YOGURT CRISPS | CREAM CHEESE AND CHIVES CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC YOGURT CRISPS | CREAM CHEESE AND CHIVES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 500 MG | 231 MG | |
| Sodium, Na | 571 MG | 718 MG |