ORGANIC YELLOW POPCORN vs THIN
Nutrition comparison per 100 g serving
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ORGANIC YELLOW POPCORN wins in 5 out of 11 nutrient categories
ORGANIC YELLOW POPCORN: 5
vs
THIN: 3
(3 ties)
Overview
| Nutrient | ORGANIC YELLOW POPCORN | THIN | Winner |
|---|---|---|---|
| Calories | 389 cal | 464 cal | |
| Protein | 11.1 g | 3.6 g | |
| Carbs | 77.8 g | 64.3 g | |
| Fat | 4.2 g | 21.4 g | |
| Fiber | 13.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW POPCORN | THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC YELLOW POPCORN | THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 3.9 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 0 MG | 714 MG |