ORGANIC YELLOW POPCORN vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 8 out of 14 nutrient categories
ORGANIC YELLOW POPCORN: 3
vs
NICE!: 8
(3 ties)
Overview
| Nutrient | ORGANIC YELLOW POPCORN | NICE! | Winner |
|---|---|---|---|
| Calories | 389 cal | 643 cal | |
| Protein | 11.1 g | 17.9 g | |
| Carbs | 77.8 g | 21.4 g | |
| Fat | 4.2 g | 57.1 g | |
| Fiber | 13.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW POPCORN | NICE! | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC YELLOW POPCORN | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3 MG | 5.1 MG | |
| Potassium, K | 306 MG | 607 MG | |
| Sodium, Na | 0 MG | 143 MG |