ORGANIC YELLOW CURRY PASTE vs BRAISING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC YELLOW CURRY PASTE: 4
vs
BRAISING SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC YELLOW CURRY PASTE | BRAISING SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 103 cal | |
| Protein | 5.3 g | 1.6 g | |
| Carbs | 26.7 g | 15.1 g | |
| Fat | 2 g | 4.0 g | |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW CURRY PASTE | BRAISING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC YELLOW CURRY PASTE | BRAISING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,607 MG | 341 MG |