ORGANIC YELLOW CORN TORTILLAS vs FLOUR 8-INCH TACO TORTILLAS
Nutrition comparison per 100 g serving
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ORGANIC YELLOW CORN TORTILLAS wins in 5 out of 12 nutrient categories
ORGANIC YELLOW CORN TORTILLAS: 5
vs
FLOUR 8-INCH TACO TORTILLAS: 4
(3 ties)
Overview
| Nutrient | ORGANIC YELLOW CORN TORTILLAS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 3.3 g | 6.1 g | |
| Carbs | 40 g | 49.0 g | |
| Fat | 1.7 g | 7.1 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW CORN TORTILLAS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC YELLOW CORN TORTILLAS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 224 MG | |
| Iron, Fe | 1.2 MG | 4.1 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 0 MG | 653 MG |