ORGANIC YELLOW CORN TORTILLA CHIPS vs QUEEN OF KALE
Nutrition comparison per 100 g serving
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QUEEN OF KALE wins in 6 out of 11 nutrient categories
ORGANIC YELLOW CORN TORTILLA CHIPS: 3
vs
QUEEN OF KALE: 6
(2 ties)
Overview
| Nutrient | ORGANIC YELLOW CORN TORTILLA CHIPS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Calories | 500 cal | 459 cal | |
| Protein | 3.6 g | 10.6 g | |
| Carbs | 64.3 g | 38.9 g | |
| Fat | 25 g | 28.3 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW CORN TORTILLA CHIPS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 169.6 MG |
Minerals
| Mineral | ORGANIC YELLOW CORN TORTILLA CHIPS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 212 MG | |
| Iron, Fe | 3.9 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 459 MG |